{"id":5297,"date":"2023-01-15T14:58:44","date_gmt":"2023-01-15T13:58:44","guid":{"rendered":"https:\/\/elcapso.es\/blog\/?p=5297"},"modified":"2023-01-15T15:02:18","modified_gmt":"2023-01-15T14:02:18","slug":"parcent-carrascal-coll-de-rates-13th-january-2023","status":"publish","type":"post","link":"https:\/\/elcapso.es\/blog\/parcent-carrascal-coll-de-rates-13th-january-2023\/","title":{"rendered":"Parcent &#8211; Carrascal &#8211; Coll de Rates 13th January 2023"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;35px||15px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; sticky_enabled=&#8221;0&#8243;]<p>13th January 2023<\/p>\n<p>This was our second time doing this incredible walk.\u00a0 The walk started at the Piscina Restaurant in Parcent as before, but this time we parked a car up at Coll de Rates which reduced the long walk back.\u00a0 It&#8217;s still a long walk though, and the final stretch on a winding road down from the masts is the only real frustrating thing about this walk.\u00a0 It is our hardest walk, with lots of climbing and whenever you think you have reached the top, there is another climb ahead!!\u00a0 Still it is well worth the effort for the most incredible views all around.\u00a0 The walk was around 9.4km with a gain of\u00a0 670m (our biggest climb) and took about 4\u00bd hours.<\/p>\n<p>We met for coffee at the Cooperativa in Parcent and had lunch at <a href=\"https:\/\/www.facebook.com\/restaurantelasolanaalcalali\/\" target=\"_blank\" rel=\"noopener\">La Solana<\/a> in Alcalali.\u00a0 Although lunch was nice, they earn the booby prize for the worst carajillo cremaet yet!!\u00a0 It had no cinnamon, citrus peel or coffee beans, and far too much sugar!<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_gallery gallery_ids=&#8221;5301,5302,5303,5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321,5322,5323,5324,5325,5326,5327&#8243; posts_number=&#8221;50&#8243; show_title_and_caption=&#8221;off&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_code _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; sticky_enabled=&#8221;0&#8243;]<iframe id='mapmyfitness_route' src='https:\/\/www.mapmyfitness.com\/routes\/view\/embedded\/5366922715?width=600&#038;height=376&#038;elevation=true&#038;info=true&#038;line_color=E61900DC&#038;rgbhex=DC0019&#038;distance_markers=0&#038;unit_type=metric&#038;map_mode=HYBRID&#038;show_marker_every=1&#038;last_updated=2023-01-15T13:50:24+00:00' height='679px' width='100%' frameborder='0' \/><<\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Parcent &#8211; Carrascal &#8211; Coll de Rates walk with Phil &#038; Freda and Gareth &#038; Anne &#8211; slightly amended from last time<\/p>\n","protected":false},"author":2,"featured_media":5298,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-5297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hillwalks"],"_links":{"self":[{"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/posts\/5297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/comments?post=5297"}],"version-history":[{"count":4,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/posts\/5297\/revisions"}],"predecessor-version":[{"id":5332,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/posts\/5297\/revisions\/5332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/media\/5298"}],"wp:attachment":[{"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/media?parent=5297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/categories?post=5297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/tags?post=5297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}