{"id":5388,"date":"2023-02-04T18:13:28","date_gmt":"2023-02-04T17:13:28","guid":{"rendered":"https:\/\/elcapso.es\/blog\/?p=5388"},"modified":"2023-02-04T18:13:28","modified_gmt":"2023-02-04T17:13:28","slug":"benidoleig-extended-walk-2nd-february-2023","status":"publish","type":"post","link":"https:\/\/elcapso.es\/blog\/benidoleig-extended-walk-2nd-february-2023\/","title":{"rendered":"Benidoleig Extended Walk &#8211; 2nd February 2023"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||15px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>2nd February 2023<\/p>\n<p>Phil &amp; Freda and Gareth &amp; Anne did the extended version of the Benidoleig walk starting from Bar Ballesta,\u00a0 where we had a coffee before the walk, with an initial climb up and some great views.\u00a0 It was a chilly but sunny day. \u00a0 The path down at the end of the walk was a bit muddy so it was a bit treacherous. \u00a0 The walk was 8.13 kms and took just over 3 hours.<\/p>\n<p>We changed the day of the walk to Thursday so we could have a menu del dia at Bar Ballesta (Friday is puchero day!) so we had a nice lunch (and delicious carajillo cremaet!) joined by Alan &amp; Linda.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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_builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<iframe id='mapmyfitness_route' src='https:\/\/www.mapmyfitness.com\/routes\/view\/embedded\/4787750737?width=600&#038;height=400&#038;elevation=true&#038;info=true&#038;line_color=E68006c6&#038;rgbhex=c60680&#038;distance_markers=1&#038;unit_type=metric&#038;map_mode=HYBRID&#038;show_marker_every=1&#038;last_updated=2021-12-24T17:09:01+00:00' height='570px' width='100%' frameborder='0'><\/iframe><\/p>\n<div style=\"padding-left:8px;padding-top:8px;padding-bottom:8px\"><a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.mapmyfitness.com\/routes\/view\/4787750737\">More Details<\/a><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benidoleig extended walk with Phil &#038; Freda and Gareth &#038; Anne<\/p>\n","protected":false},"author":2,"featured_media":5389,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-5388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hillwalks"],"_links":{"self":[{"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/posts\/5388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/comments?post=5388"}],"version-history":[{"count":3,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/posts\/5388\/revisions"}],"predecessor-version":[{"id":5404,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/posts\/5388\/revisions\/5404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/media\/5389"}],"wp:attachment":[{"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/media?parent=5388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/categories?post=5388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elcapso.es\/blog\/wp-json\/wp\/v2\/tags?post=5388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}